Have you ever wondered how much exercise you are doing daily? Perhaps you catch yourself wondering “did I engage in enough activity?”
How much activity is considered appropriate to be healthy? Good news, here is a tip you might enjoy…
Laura recently became a Polar fitness tracker ambassador and has been testing these nifty little devices. Since the best way to know how much you might appreciate these little devices is to try one on, we thought it might be interesting to have an outdoor activity with people from Polar.
August 11th come move with us and Polar in the Claude-Henri-Grignon Parc in heart of Sainte-Adele for the first TechnoFit activity. Get fit, and test Polar fitness trackers in the parc. It’s FREE. Although, since we have a limited number of devices available, places are limited so reserve your spot quickly!
For event details follow the link below:
Perhaps you are not available that day or you missed your spot. If you would like to hear about upcoming activities in collaboration with Polar fitness trackers let us know where we can reach you and you will be kept in the loop.
Note: Your contact information will remain with the Laura Warf School of happiness and therefore will not be shared with a third party.